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    <loc>https://ridediscovercoaching.com/contact</loc>
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    <lastmod>2022-02-24</lastmod>
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  <url>
    <loc>https://ridediscovercoaching.com/gallery</loc>
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    <lastmod>2024-05-30</lastmod>
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      <image:title>Meet the Team - Jacob Mullen</image:title>
      <image:caption>Since a young kid on two wheels he has always taken joy from riding and maintaining his own equipment! Not only a great mechanic, he has been the head instructor for the Learn to Ride program for five plus years, all while working on growing the RADDEST moustache around to share awareness for high stoke levels. Helping coach riders improve their riding is a big passion of his. After creating a full time career working on bikes, riding bikes and being a Professional Mountain Bike Instructor, Jacob has become a key member to Prince George cycling community. Jacob’s day to day life consists of being a bike mechanic, coach, leader, husband, and friend to all. Safe to say if you see this guy on the trails he will be reaching for a high-five and sharing his stoke! To learn more about Jacob or to follow him on his social media channels, follow the link below and shoot him a message!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0b32d6075e1a30d25619d3/cd866714-6def-4072-8f08-06abb820d113/0023_%23%23%23.JPG</image:loc>
      <image:title>Meet the Team - Lindsay Mullen</image:title>
      <image:caption>Lindsay is as RAD as they come. With 6 years of professional coaching experience and a love for riding bikes that outweighs most things other than her love for her dog Yuki, you can bet that she will be stoked to see you out on the trails this spring and summer! Lindsay has coached everything from kids and adult clinics, ladies specific camps, and just about everything in between! If you see her out ripping the trails this season, make sure you say hi and see if you can keep up to her for a lap, you’ll probably learn a thing or two in doing so! To learn more about Lindsay or to follow her on her social media channels, follow the link below and shoot her a message!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0b32d6075e1a30d25619d3/1615825850428-EKXZIRK4XJ1SGE57S7PE/68991282_2082753598496152_5397657796575494144_o.jpg</image:loc>
      <image:title>Meet the Team - Simon Karrer</image:title>
      <image:caption>Simon is a mountain biker who takes pride in all aspects of riding. Spending majority of the last 5 years training and competing internationally, Simon is no stranger to airtime and good times. One of Simon’s main focuses is being a well rounded rider, he prides himself on being able to swing his leg over anything with two wheels and confidently have fun! Throughout his career Simon has spent a lot of his energy and time on coaching both kids and adults alike. To learn more about Simon or to follow him on his social media channels, follow the link below and shoot him a message!</image:caption>
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  <url>
    <loc>https://ridediscovercoaching.com/home</loc>
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    <lastmod>2021-05-07</lastmod>
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      <image:title>Home - Experience</image:title>
      <image:caption>With over 7 years of experience and a team of Certified Professional Instructors &amp; Guides, you’re in good hands! We’re all about sharing our love for mountain biking by ensuring a fun and safe environment for you to progress your skills.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://ridediscovercoaching.com/services-1</loc>
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    <lastmod>2026-03-31</lastmod>
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    <loc>https://ridediscovercoaching.com/custom-lessons</loc>
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    <priority>0.75</priority>
    <lastmod>2024-05-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0b32d6075e1a30d25619d3/5f6cc30c-0659-4540-9e24-e73a8bb7dc24/_mg_6499+2.JPG</image:loc>
      <image:title>Custom Lesson - Private Lessons</image:title>
      <image:caption>(All Ages) We offer customized mountain bike lessons for riders of all skill levels and ages. Whether you're brand new to the sport, an experienced rider looking to find that flow you've been missing, or you're an elite level rider trying to shave a few seconds off your next enduro race; our team of trained and experienced instructors are here to help. Contact us to consult with our team to come up with a lesson plan that will benefit the area of your riding that you are wanting to improve. Contact us to inquire about pricing and dates! Camp Highlights: Available to Anyone - No matter who you are or what you riding level is, we are here to help. Flexible Numbers - Sign up to ride solo or register with some riding buddies. Custom Lesson Plan - You get a say in your entire lesson plan. We work with you to come up with a plan that will help you achieve your goals.</image:caption>
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    <loc>https://ridediscovercoaching.com/kids-shred-camps-1</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0b32d6075e1a30d25619d3/d2a2e3a7-df27-43c6-904d-9b59bb692bbe/IMG_1611.JPG</image:loc>
      <image:title>Kids Shred Camps - Intermediate Shred Camps</image:title>
      <image:caption>(Ages: 9-11) Please let us know if your child falls out of this bracket and we can try and accommodate. If you have a little shredder that is starting to show a lot more passion and interest in the sport of mountain biking and want him/her to continue progressing safely and in a controlled environment; then this camp is a great option. We ride a large variety of trails and specifically pick sections of trail which your kids can practice on in order to gain the knowledge and confidence they need to continue to enjoy mountain biking and appreciating the outdoors.  Camp Highlights: Trail Etiquette and Safety - Understanding the ins and outs of our sport. Trail Vision - Learn how to pick lines and understand the basics of lining up jumps, drops, and corners. Cornering - Learn the basics of picking your line, judging your speed, committing to, and exiting your corner properly. Basic Introduction to Jumps and Drops - Learn the basic tools you’ll need to start taking jumps and drops.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0b32d6075e1a30d25619d3/1641259672074-7VO46MMAIU5DGC21FV2B/ADVANCEDPOST2.JPG</image:loc>
      <image:title>Kids Shred Camps - Advanced Shred Camps</image:title>
      <image:caption>(Ages: 12-14) Please let us know if your child falls out of this bracket and we can try and accommodate. Our Advanced Shred Camps are designed for riders who are looking to progress their riding technique, jumping, dropping, line choice, terrain awareness and more! We structure our lesson plans for the advanced riders in a way that allows for each individual to reach his/her goals throughout the month/season and allow for safe and fun progression. Re-structured from previous years, this camp ensures more sessions, seat time, and value for our riders! Camp Highlights: Trail Etiquette and Safety - Understanding the ins and outs of our sport. Speed Checking - Learning how to judge your speed for a bigger jump or drop. Staying in Control - Maintaining control while airborne. Adapting - Learning how to prepare yourself for a case or overshoot. Positioning your bike and body in such a way that impact is minimized. Maintaining Speed - Learn the tricks and tips of how to manage speed through a jump section, by pumping, scrubbing, or coasting.</image:caption>
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      <image:title>Kids Shred Camps - Beginner Shred Camps</image:title>
      <image:caption>Ages 7-10 A perfect choice for young boys and girls alike who are new to the sport of mountain biking. With small and manageable class sizes, your kids are sure to learn the basics of having fun being outdoors on two wheels. A great way to keep them outside and on their bike throughout the summer. Camp Highlights: Trail Etiquette and Safety - Understanding the ins and outs of our sport. Fun for all - An inclusive environment for all kids to ride bikes in a supervised area and meet new friends. Knowing your limits - Teaching kids the importance of knowing your limits while learning and discovering new trails. Shifting &amp; Braking - The basic workings of your bicycle. Getting kids comfortable with all of the controls of their bikes.</image:caption>
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      <image:title>Kids Shred Camps - NEW Kids Jumps &amp; Drops Camp</image:title>
      <image:caption>Designed for intermediate boys and girls who are looking to progress safely by learning the proper techniques for jumps and drops! If you are confident when riding blue trails, getting faster and are wanting to learn how to safely ride jumps and drops, this camp is for you! One day only this 4-hour session allows for lots of practice time, individual feed back, and will be the highlight of your riding season. Learn from professional instructors in a fun and supportive environment! Camp Highlights: Body Positioning - Focusing on balance and stability as the pillar for jumps and drops - this is essential Technical Movements - Every action has an opposite RE-action! Technical Features - Understanding the point of commitment when learning to ride features Anatomy of a Jump &amp; Drop - Learn the terms for the anatomy of the feature and why each is important Timing &amp; Coordination - Learn WHEN to apply the technical movements, WHY, and HOW</image:caption>
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      <image:title>Kids Shred Camps - // Kids Pumptrack Session</image:title>
      <image:caption>(Ages: 5-7) If you are looking to sign your little one up for a fun, energetic and exciting class, this is a great choice! Lots of games and challenges for the kids to enjoy and learn. As well as spending time focusing on creating good riding habits so the kids have a good base to build off of as they start progressing. The most fundamental and simple tips and tricks are the ones that can make the biggest differences when it comes time to hit the trails! Camp Highlights: Trail Etiquette and Safety - Understanding the ins and outs of our sport. Standing Up on the Pedals - An important part of getting your young ones onto the trails is ensuring they can safely and confidently stand up on their pedals. Bike Control - Learning how your bike works. Basic bike handling tips, knowing when to pedal and when to brake. Games and Challenges - A large variety of games and challenges that show the effectiveness and benefits of learning good riding habits. Balance Practice - Improving balance while riding in order to increase comfort and ease of slower sections. Pumping - Learn to keep your speed without pedalling.</image:caption>
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  <url>
    <loc>https://ridediscovercoaching.com/404-page</loc>
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    <lastmod>2021-04-27</lastmod>
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  <url>
    <loc>https://ridediscovercoaching.com/womens-clinics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0b32d6075e1a30d25619d3/3c4bc7e8-8311-481d-83fd-1b87bfb5032a/IMG_1897.JPG</image:loc>
      <image:title>Women's Clinics - Otway Women’s Beginner Shred Camps</image:title>
      <image:caption>Designed for ladies both new to mountain biking as well as those looking to work on technique and polish their skills. Enjoy an inclusive environment with like minded people spending your lesson learning essential riding techniques and safely applying them on trail. Camp Highlights: Trail Etiquette and Safety - Understanding the ins and outs of our sport. Basic Body Positioning - Focus on proper technique for uphill, downhill and flat terrain. Shifting &amp; Braking - Learn how and when to use your controls for safe and efficient riding. Trail Scanning and Line Selection - Understanding where to focus when riding. Essential Climbing Techniques - Learn how to ride uphill corners and steeper pitches. Turns and Berms - Gain confidence cornering by using the proper line choice and body positioning.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0b32d6075e1a30d25619d3/1c4e4831-487e-4fb0-af0c-871fb8cabe2c/IMG_1877.JPG</image:loc>
      <image:title>Women's Clinics - Pidherny Women's Intermediate Shred Camps</image:title>
      <image:caption>If you are an intermediate level rider and are comfortable riding blue trails at a steady pace, then our Intermediate Ladies Clinic is for you! We offer a wide range of knowledge throughout this clinic that will improve various essential aspects of your riding. From general trail etiquette and basic safety procedures to riding technique, anyone will be able to benefit and learn from this class! Camp Highlights: Trail Etiquette and Safety- Understanding the ins and outs of our sport. Body Positioning- Learn proper body positioning through technical terrain, climbs, and corners. Line Choice- Understanding the thought process behind picking and committing to a line. Essential Climbing Techniques - Learn how to ride uphill corners and steeper pitches. Learn the essential building blocks to prepare you to learn jumps and drops</image:caption>
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    <image:image>
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      <image:title>Women's Clinics - NEW Women’s Jumps &amp; Drops Camp</image:title>
      <image:caption>Designed for female intermediate riders who are looking to progress safely by learning the proper techniques for jumps and drops! If you are confident when riding blue trails, getting faster and are wanting to learn how to safely ride jumps and drops, this camp is for you! One day only this 4-hour session allows for lots of practice time, individual feed back, and will be the highlight of your riding season. Learn from professional instructors in a supportive group of like minded women! Camp Highlights: Body Positioning - Focusing on balance and stability as the pillar for jumps and drops - this is essential Technical Movements - Every action has an opposite RE-action! Technical Features - Understanding the point of commitment when learning to ride features Anatomy of Jumps &amp; Drops - Learn the terms for the anatomy of the feature and why each is important Timing &amp; Coordination - Learn WHEN to apply the technical movements, WHY, and HOW</image:caption>
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  <url>
    <loc>https://ridediscovercoaching.com/appointments-1</loc>
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    <lastmod>2024-01-26</lastmod>
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  <url>
    <loc>https://ridediscovercoaching.com/bike-setupservice</loc>
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    <priority>0.75</priority>
    <lastmod>2025-06-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0b32d6075e1a30d25619d3/1db188e3-c7ac-4173-9f85-b662b70bf272/A6500759.jpg</image:loc>
      <image:title>Bike Setup/Service - TRAILSIDE REPAIR/BIKE SETUP WORKSHOP</image:title>
      <image:caption>Ever had a flat tire and spent more time fixing it than you did riding the trails that day? Our on trail repair workshop will help you learn how to fix all basic issues that are common while out on a ride. We also cover bike set up, and maintenance! Camp Highlights: General Bike Set Up - Learn how to properly set up your bike for your Height, Weight, Riding Style, Terrain, and more. Pre/Post Ride Checks - Learning to spot issues before and after rides to make sure your bike always performs as it should. Flat Repairs - Fixing a flat tire on trail with either a tube or tire plugs. Shifting Adjustments - Sometimes a little cable tension adjustment can go a long way. Repairing Broken Chain - How to deal with a chain if it snaps or cracks on trail. Day to Day Maintenance- Gain confidence in taking care of your bike on a day to day basis.</image:caption>
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  <url>
    <loc>https://ridediscovercoaching.com/home-camps-coming-soon-1</loc>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>Home - Experience</image:title>
      <image:caption>With over 14 years of experience and a team of Certified Professional Instructors &amp; Guides, you’re in good hands! We’re all about sharing our love for mountain biking by ensuring a fun and safe environment for you to progress your skills.</image:caption>
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    <loc>https://ridediscovercoaching.com/store-2-1</loc>
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    <lastmod>2022-02-08</lastmod>
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    <loc>https://ridediscovercoaching.com/store-2-1/p/woodwork-tee</loc>
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    <lastmod>2022-08-20</lastmod>
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      <image:title>Ride &amp; Discover Coaching Gift Shop - Woodwork Tee</image:title>
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    <loc>https://ridediscovercoaching.com/store-2-1/p/party-laps</loc>
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    <lastmod>2022-08-19</lastmod>
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      <image:title>Ride &amp; Discover Coaching Gift Shop - Party Laps</image:title>
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      <image:title>Ride &amp; Discover Coaching Gift Shop - Party Laps</image:title>
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